Climate Anxiety Workshop Recording
In this with workshop with Andrea Gutiérrez-Glik, LCSW, we provide an overview of how climate anxiety impacts our nervous systems, how it triggers parallel experiences of inaction, abandonment, and loss, and how to regulate our emotions to effectively take action.
The lens in which we explore climate anxiety is informed by our work as therapists and organizers and takes into account the differential experiences of oppression, racism, and climate injustice.
Participants will leave this workshop with an understanding of survival responses and the Polyvagal theory, as well as a toolkit of body based and collective resources.
In this with workshop with Andrea Gutiérrez-Glik, LCSW, we provide an overview of how climate anxiety impacts our nervous systems, how it triggers parallel experiences of inaction, abandonment, and loss, and how to regulate our emotions to effectively take action.
The lens in which we explore climate anxiety is informed by our work as therapists and organizers and takes into account the differential experiences of oppression, racism, and climate injustice.
Participants will leave this workshop with an understanding of survival responses and the Polyvagal theory, as well as a toolkit of body based and collective resources.
In this with workshop with Andrea Gutiérrez-Glik, LCSW, we provide an overview of how climate anxiety impacts our nervous systems, how it triggers parallel experiences of inaction, abandonment, and loss, and how to regulate our emotions to effectively take action.
The lens in which we explore climate anxiety is informed by our work as therapists and organizers and takes into account the differential experiences of oppression, racism, and climate injustice.
Participants will leave this workshop with an understanding of survival responses and the Polyvagal theory, as well as a toolkit of body based and collective resources.